services & scheduling

Weekday Hours:

Mondays, 7pm-8pm

Wednesdays, 4:30pm-5:30pm

& 7pm-8pm

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Weekend Hours:

Saturdays, 10am-12pm

 

Select a service to view availability.

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This free 15-minute consultation is an opportunity to get to know each other and see if we're the right fit.

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Learn more about how you can get the support and accountability you need to reach your wellness goals in a healthful, sustainable way.

 

This service is available to new clients only.

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Get the support and accountability you need to reach your wellness goals.

 

‚ÄčTogether, we'll set the foundation for long term success and develop an actionable coaching plan to empower you on your journey.

 

Our 30-minute sessions focus on defining your goals and why, and harnessing new tools and resources for sustainable change. Let’s do this!

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Get the support and accountability you need to reach your wellness goals.

 

‚ÄčTogether, we'll set the foundation for long term success and develop an actionable coaching plan to empower you on your journey.

 

Our 60-minute sessions focus on defining your goals and why, and harnessing new tools and resources for sustainable change. Let’s do this!

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This 3-part program includes: a 30-minute Zoom call to discuss your goals (booked first), a 45-minute virtual store tour to review items together via the online grocery store of your choice, and a 15-minute follow-up to check in on your progress.

 

You'll also receive a copy of my ebook, The Get Real Grocery Guide.

 

Let's make grocery shopping fun again!